Everyday, we get 24 hours, all days are the same length, none are shorter or longer, it is only how we look at them. If you are on time for the whole day, it seems like a lot is accomplished.
If on the hand you get behind, it seems as if nothing is accomplished.
That is not the “day’s” fault it is ours, we plan to much into one day and do not take the time to enjoy the time we have. So the solution to the problem is up to each individual person...What is important to you in each day? Is it how much work you can get done, or how much interacting you do with other people, or how much time you take for things you enjoy. You can never “re-do” a day. Once it is gone it is gone. All that remains is what you did with your 24 hours and how happy you are with what you did.